Water (Sui)

Adaptability and Flow

Shinsei Senior Practitioner, Level - 2

The Water Element in Shinsei Taiso Do develops adaptability, emotional flow, and inner balance through smooth movement and conscious breathwork, supporting calm, flexibility, and ease in body and mind.
Introduction

The Water Element embodies fluidity, grace, and emotional release. It teaches us how to move through life with ease and adaptability, just as water flows around obstacles without losing its essence. Through smooth, wave-like movements and conscious breathwork, the Water practice helps dissolve internal resistance, release emotional blockages, and restore the natural rhythm of flow in body and mind. It cultivates compassion, flexibility, and inner peace..

Level in Shinsei Taiso Do:
Emotional Flow Level

At the second level, practitioners learn to move like water—flowing, adapting, and releasing tension.
Water-based practices focus on breath control, emotional regulation, and healing flow through movement.
It reminds us that rigidity breaks, but adaptability survives, helping students balance emotions and improve inner harmony.
Benefits:

Emotional Cleansing and Flow - Promotes the gentle release of emotional tension and encourages emotional balance and compassion.

Improved Circulation and Flexibility - Enhances fluid movement, joint mobility, and energy flow through rhythmic, wave-like motion.

Adaptability in Life - Trains the mind to move gracefully with change, cultivating acceptance and inner peace.

Begin Level 2 Training

Curriculum

Training Level 2: WATER Element

01
THEORY & DISCUSSION

Key aspects of Water Element, Principles of Water Element, Diseases & illnesses, Lifestyle Management, Goals setting, Change & Emotional Detox.

02
WATER FLOW MEDITATION

Cleansing, Cooling and Calming.

03
KAIZEN FLOW

Therapeutic Water Element Workouts – Level 2

04
TAISO FLOW

Therapeutic Movement Form called ‘WATER FLOW’ Practice

05
SHINSEI COBRA BREATHING

A meditative breathing system for balance, healing, detoxification & concentration power.


Training Method: 2 Days of Interactive Workshop
Plus, Self Practice: 31 days Plus
Active participation of Online Zoom Masterclass called ‘Shinsei Elevate’


Position & Responsibility

SENIOR PRACTITIONER LEVEL
Mentorship, Healing, and Leadership within Shinsei Taiso Do International

At this distinguished stage of development, Senior Practitioners embody the essence of Shinsei Taiso Do through their refined understanding, consistent personal practice, and dedication to the growth of the community.

Senior Practitioners are eligible to participate in the Shinsei Elevate Masterclass sessions conducted by Dr. John Francis, where they deepen their knowledge of advanced methodologies, holistic healing principles, and integrative human transformation practices. Through these masterclasses, they expand their awareness and refine their techniques to embody the higher philosophy of Shinsei Taiso Do

In addition to personal advancement, Senior Practitioners play a crucial mentoring and facilitative role within the Shinsei Circle Forum . They are entrusted with introducing and guiding hands-on healing practices, offering real-time demonstrations and experiential guidance to participants.

Furthermore, Senior Practitioners provide ongoing guidance and support to new students, Level 1 practitioners, and individuals who are exploring the Shinsei path for the first time.

Apply Now

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